Saturday, April 11, 2009

mechanics of a flip....

Michaela style...
begin jumping to obtain necessary height...
jump and tuck...
bring your body around...
prepare to land on your feet!
Emma style....
jump to obtain necessary height...
place your head down on the trampoline....
roll over!!

***I am thankful our neighbors have a trampoline. The girls spend hours out there!
*** I am also thrilled that our insurance will not allow us to have a trampoline~~so we do not have the neighborhood kids in our yard trying to break their necks!!!

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